It’s dangerously easy to get caught up in a negative thinking pattern where you’ve convinced yourself that you’re the only living human being on this beautiful planet being proactively plagued by one of a series of sexual problems. Just for peace of mind right off the bat, the reality is that there are numerous men out there that are in the process of having their own trying battles with sexual problems. They’re just some of those life situations that we encounter throughout our years of experience navigating the ups and downs of life.
The key thing to remember is that you’re not helpless. Let’s take a closer look at some of the sexual problems that can pop up in men’s lives. We’ll cover underlying causes for sexual problems like behavioral disorders, traumatic stress disorder, ADHD, low testosterone, and relationship issues.
1. Erectile Dysfunction
Erectile dysfunction is very common amongst men. A study that was published a few years ago indicates that erectile dysfunction can affect about a third of men in the United States. Erectile dysfunction occurs when you’re not getting enough blood flow to the penis to maintain an erection. That blood flow is instrumental for sustaining that erection. Erectile dysfunction can pop up due to mental health struggles. Mental health conditions like anxiety, panic disorder, stress, ADHD, obsessive-compulsive disorder, and depression can result in erectile dysfunction.
A great place to start if you’re looking for your first therapy session is to look into “psychotherapists near me.” Mental illness is nothing to be ashamed of. The mind can be a tricky beast. A mere therapy session with a reputable psychotherapist might be all that it takes to get the ball rolling in the right direction.
2. Delayed Ejaculation
Delayed ejaculation expresses itself through giving you difficulties to ejaculate during intercourse. In fact, delayed ejaculation can be a warning sign for underlying nerve damage or thyroid disease. Your best course of action if you’re having struggles with delayed ejaculation is to sign up for individual therapy to work with a sex therapist, and also schedule an appointment with your doctor.
3. Low Testosterone
If you’ve been sexually apathetic or fatigued to the point of struggling with arousal this could be a sign of low testosterone. First, you can meet with your doctor, test your blood, determine whether or not your testosterone levels are low, and even consider taking a testosterone supplement. You can also consider adopting a strategic workout regimen. Both cardio and weightlifting are highly effective and all natural ways to boost your testosterone levels. Plus, exercise is a great way to improve your quality of life, and organically enhance your mental health with those endorphins.
In addition to doubling down on toning your physique to boost your testosterone levels, you can also go for a nice ego boost with the best penis enlargement solution. On average, men that have experimented with using The ProExtender have ended up increasing the size of their penises by as much as an inch in six months, and also have seen their girth increase by .5 inches.
4. Lack Of Desire
As a result of societal conditioning, far too many men are encouraged to turn a self-encouraged blind eye toward their general lack of sexual desire. Every individual’s needs are going to be different. The lack of desire could be the manifestation of relationship issues, substance abuse, traumatic stress disorder, obsessive-compulsive disorder, or a physical health issue like Parkinson’s Disease, diabetes, or kidney disease.
With that we’ve covered a handful of common sexual problems that can impact men. Whether it’s dealing with erectile dysfunction or lack of sexual desire, you’ve already taken a step in the right direction just by reading through this list for yourself or someone you care about.
